If you are unable to do the shoulder-stand, there are other Ways of using gravity to improve circulation to the scalp. Lie on your stomach on a bed, hang your head over the end of the bed. You Will slowly feel your head filling with blood. This should be done for at least one minute each time you perform it twice daily. There are many ways you can use gravity to improve your hair growth.
The hardest thing I am going to have to do is actually get you to try the shoulder-stand etc, please give yourself a chance, you have bought this book and read up to here. l have got nothing » to lose. l know it works and l hope | have explained how it works. Let me ask you this question, what have you got to lose?
Like most things vi/e do in life, they are habit forming. And the bad habit that needs to be changed is the food that We spend 99.9999% of our time with our heads in an upright position. You must form new habits of doing the shoulder-stand first thing in the morning and last thing at night. Make it a habit.
Here are a few helpful pieces of advice. Don’t tell anyone that you are doing these simple exercises. The most important one being the shoulder-stand etc, that should not be missed. Why? ln my experience, l have told a friend about my theory and they have had a good laugh about it. By telling people who are not really concerned about their hair they will make fun out of your misfortune with the end results you being put off even trying it.
What is Baldness or Balding and how to halt hair loss
